OMG!!!! Natural Homemade AMAZING makeup powder from my Kitchen! I can'tbelieve it!

Hola Everybody!

Wishing you a Fabulous Friday! I am so excited to write this post and share this hot tip with you!

You aren't going to believe this! 2 weeks back I came across this post on FaceBook from Homestead Survival. They shared a recipe from another website Great Oak Circle for a translucent makeup...

Well let me tell you, I just happened to have all the ingredients on hand! I didn't have to buy anything and what I found next was just the most amazing thing.. Easy to make, I had an empty Colorscience refillable mineral powder brush and just filled with my own homemade powder...

The deal breaker was when I applied it, flawless natural coverage equivalent to any translucent powder by any of the leaders in mineral natural makeup industry like Jane Iredale, Colorscience or even Bare Minerals only thing missing was a sunscreen which if you add some Zinc Oxide and micronized Titamium Dioxide that should do it....

Here is what I did:
Using the directions provided in the above mentioned post
equal part corn starch (cupboard)
equal part cocoa powder(cupboard)
equal part french green clay( I am an aesthetician by trade and happened to have some on hand purchased in bulk from Jean's Greens.

In the picture you see the Products I used and 2 different amounts of the powder ~ mix as much or as little as you need. In the jar is 1/4 cup of each ingredient and on the plate is a 1 Tbs of each ingredient

Pic1 washed exfoliated and moisturized               pic2 I applied make up on one side only

Pic3         Pic4
1/2          Full
Face      Makeup

Now the last photo I used really bright light so you could see the coverage. I am 39 with some sun damage and fine lines but coverage is natural even and light weight with no harmful effects to my skin. I applied some lip gloss and I was ready for the day! Aesthetician approved!

Small Changes, Big Life

Learning simple new ideas and techniques can make a world of difference in the kitchen especially for your health. The action of cooking with love, positive energy and intention behind what you eat is super important. So really understanding how sacred the act of cooking and nourishing yourself is and why it is imperative to your well-being and optimal health.

As a Certified Health Coach I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Through this blog I hope to give readers an opportunity to learn new ways of being in the kitchen, finding and trying recipes that wont intimidate the beginning cooklet, as well as, tips, tricks, freebies and recipes that are helpful, healthful, holy and holistic.
I believe that food is medicine and we can find a better way to nourish our minds bodies and spirits.
Make sure you click the pic or this link to get your free book :)

 
 From my heart to yours, Namaste!
Ama'ritday

Hello 2013 ~ New Year New You, Alright!

My New Year is shaping up to be amazing! I have so much to be grateful for and so many beautiful possibilities on the horizon. However getting focused and clear about what is important this year is so important. I know I can use all the help I can get ;)

Just because New Years Day has come and gone doesn't mean you can't set a few goal to get you back on track for a more authentic healthful fulfilled 2013. Isn't it amazing how we seem to make resolutions each and every year but have such a tough time making them stick.

Check out this definitive guide which will provide a few tips to get you going in the right direction! Simple yet effective tips for a stellar year!

YOU can also check out MY WEBSITE and sign up for a free, one-on-one, 50-minute health consultation or grab your free book, Integrative Nutrition: Feed Your Hunger for Health & Happiness.

I look forward to sharing all that I learn along the way with you all. Have a very blessed day! Wishing you all a most fantastical 2013!

Abrazos, Bendiciones Y Besos (hugs blessings & kisses)!
Ama'ritday

Fall Time Health

Thank God it's Friday!

I AM so blessed to be on this healthful journey and am tremendously pleased to be sharing it with you!

I pray that you have something extra super duper fantasmo lined up for this weekend and if not let's get something extra special going for you!

Make this weekend the perfect time to make you the superstar of the show!

Check out this amazing fall detox guide to get the system working all sparkly and bright!

Get rid of what is no longer serving you and just absolutely insults your soul!

Say Hello to fall and welcome the new you that comes with putting yourself first and engaging in self care!

Remember FOOD is MEDICINE!

 

Find out what food can do for you by contacting me for an a COMPLIMENTARY Health Coaching Session!

Bendiciones(BLessings)
Mucho Amor y Luz(Much Love and Light)
Ama'ritday

I did it. I enrolled in The institute of Integrative Nutrition so I can learn about myself, my health and the life I truly want to live. On this learning journey, I will share all I AM learning at school. My intention is to be a Board Certified Health Coach and provide a circle of loving, nourishing grace that fosters spiritual healing of pain, discomfort, and the abuses of life.

Getting well has been the focus of my life for over 5 years now. Learning how and what to eat as well as what not to eat. I refuse to let the healthcare system use me as a guinea pig. I know my body best, so I plan on learning from the very best in the business of preventive medicine, teaching the best information available!

For those of you who don't know me I AM Currently I am Certified Biblical Nutrition Coach, as well as a Licensed Master Aesthetician. I graduated a live out apprentice with Susun Weed, world renowned master herbalist, Wolf Clan member, keeper of the wise woman tradition. I am also a motivational speaker and public speaker regarding Organics and GMO foods and the importance of navigating the terrain when shopping cooking in and eating out.

 My Luna Vision is to invite woman (men too!), at any stage of their life, maiden, mother, crone (Young Man, Father, Elder), to nourish empower and care for themselves, preparing their body, mind and spirit, in the best possible way, using the wise women tradition of thinking and healing to best deal with aging, bodily changes, mental distress, and the pollution of our ever changing planet.

I support women(men too!) dealing with “Healthy Life” challenges to change their lifestyle choices to increase overall health, nourishment, well being and empowerment. I help women(men too!) become the miracle they were intended to be, a prosperous, radiant, and discerning being, using a holistic approach to life, women will embrace themselves as they are-healthy, whole and holy.

By teaching women(men too!), to nourish empower & care for themselves, using the gifts provided to us by mother nature, such as, nourishing local organic foods, luxurious, revitalizing organic skin care products, & professionally chosen energetic skin/body care treatments, as well as, Affirmations, Aromatherapy, Crystals, Herbal Tincture and Infusions, Flower essences, Gem Elixirs, specifically chosen, synergistically combined, helping women(men too!), to feel nourished & empowered  by using self care to feel healthy whole & holy from the inside out.

 Why the World Needs Health Coaches (video)

  I need 3 volunteers to do a Health Histories with, as part of my graduation requirements. If you are interested, You can email me at or visit my website

Once upon a time, there lived a hippy who loved to make art & do soulful hippy things. She also worked in a cubicle job, until one day she could stand it no longer. She went for a walk in a field, and decided that within a year she would learn all she needed to know about business and turn her little hobbies into a big thriving business.

And she did it. Every year since then, her business has doubled in size, and has now become the sole income for her family – letting her & her husband both be stay at home parents and move to tropical paradise.
The Business Goddess e-course is everything she learned along the way about how to become a Business Goddess

It is complete guide–over 190 pages!!–for how to make money online, the blueprint of how she did it, 100+ ways to market magically, mindfully & joyously, and how to sane & joyful when business gets BUSY!

It comes chock-full of bonuses too: profiles of inspiring business gods & goddesses & the Magic Money Maker kit!

Business Goddess

Illuminating Reads

This little post is just to share with my violet alchemy class (and anyone else who might be interested in energy work or lightworkers) the suggested reading as we have gone through our nine month alchemical journey. Love and Light to you all!